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    Yoga & Chakras

Yoga Sessions & Chakras

Yoga

In February 2019, I will be teaching three classes:

Kids Yoga

Yoga for Trauma Survivors

Yoga focusing on the 7 Chakras

Better understand your body by engaging in stretches, relaxation, breathing, and connection with your body & mind.

Chakras

Learn about your chakras, blockage, and ways increase the flow of energy throughout your body.